Neck Lajin position This method is suitable for treatment of cervical pain and shoulder-back pain. Warm ginger and date broth is recommended. Hongchi Xiao brought PaidaLajin self-healing method to this sacred land, to empower everyone to enjoy a more basic human right — the right to self-heal. PaidaLajin does not threaten to replace mainstream medicine or other natural therapies. Lie face up on a bed, a Lajin bench or chairs, move your head off the edge and let it hang down naturally, put your arms behind your head and stretch as much as On chairs or a Lajin bench On a bed possible.
Maintain this position for three minutes or more. Fortunately for us, PaidaLajin has an advantage that is the target of love and hate: The effects of PaidaLajin can be measured by medical devices according to medical standards. If you are unable to squat all the way down, go as far down as possible. By activating the body's innate self-healing power, PaidaLajin helps improve health naturally and holistically. The most effective and also the most often used method is Lajin in reclining posture, i.
Beginners, those of advanced age and with severe illnesses should practice with medium intensity using a step-by-step approach to get into positions. For sub-health cases, besides Paida the parts mentioned above, you can pat and slap the disease nidus for a longer time. PaidaLajin Self-Healing English edition : The one with a red cover was produced in 2013; the ones with a blue cover come from the 2016 version. It can make up for their shortcomings, though. After two weeks, she went for a checkup and was told that her blood pressure was back to normal.
You can do it on your own, with or for others. Over 30 people with malaria, diabetes and hypertension are healed with PaidaLajin and have stopped their previous medication. Know your limits to avoid injuries. Intensity and duration can be gradually increased for greater efficacy. That is why one feels hot, cold, sore, numb, itchy, painful, swelling sensations, etc.
When Paida elbow and knee joints, be sure to slap all around; When Paida upper arms, place one hand on a knee and slap upper arm using the other hand; When Paida legs, be sure to slap upper and lower parts, inner and outer thighs. When Lajin with increased intensity and duration no longer gives you pain, numbness or soreness — Congratulations! Eventually, backed with big data, we will be able to announce to the entire world that PaidaLajin can effectively help prevent, diagnose and self-heal many diseases. Diseases are named mostly according to one of the symptoms, and therefore a disease name is only one of the many symptoms, or just the tip of an iceberg; there are likely other, more severe underlying diseases that even doctors or patients themselves are unaware of. If, in reclining position, your sole cannot touch the ground, you can slightly move your knee and leg to the side to ease the pain. Hence, disease prevention and healing can be as simple as clearing meridians and expelling toxins and waste in the body.
This is an ancient interpretation of self-healing. You can make it your habit, and Paida in the mornings and evenings, or in the mornings, afternoons and evenings. Make good use of your palm and fingers: When slapping a large area such as the front of the knees, use both palm and fingers; if the area is relatively small, such as the back of the knees, you could mainly use the fingers with agile movement of the wrist; 5. Secretion of liquid s is a sign of effectiveness, so it is important to continue Paida. The immune and self-reparatory functions are part of our self-healing power.
It also reveals some of the simplest truths about the human body and how diseases originate. When incorporated with proper breathing, stretching arms backward as far out as possible has obvious efficacies for obese women or those with sagging breasts, because Lajin in reclining position changes the direction of gravity on breasts. Intensity of Lajin The intensity of Lajin varies from one practice to another and has no fixed standard, but should also be within a tolerable range. Qi: Flow of energy or the circulation of life energy in the body. This may add to your pain, but is definitely more effective in curing many diseases such as frozen shoulder, chest tightness, breast illness and cardiac diseases. Those with piles, constipation, water retention, gastro-intestinal problems: Paida with high intensity at navel area, all around knees, inner thighs, base of thighs, and overweight areas for long duration. These responses are signs indicating that the stagnated meridians are now being cleared.
It is a precious gift bestowed to us. Those with varicose veins and edema in the legs should practice slapping in an upward direction to improve blood circulation. The scenes were heart-warming and there were quite a few healing miracles. Maintain this position for 10 minutes or more. Hippocrates, Father of Western medicine, repeatedly stressed that the body contains within itself the power to re-balance and heal itself.